Indulge your taste buds tonight with this creamy, savory Sweet Potato and Parmesan Bake - the ultimate comfort dish that's easy to make!

1

Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).

2

Peel and slice the sweet potatoes into thin rounds, approximately 1/4 inch thick.

3

In a medium saucepan, melt 2 tablespoons of butter over medium heat.

4

Add 2 minced garlic cloves and sauté for about 1 minute until fragrant, stirring constantly to avoid burning.

5

Pour in 1 cup of cream and bring to a gentle simmer.

6

Stir in 1 cup of grated parmesan cheese, 1 teaspoon of salt, 1 teaspoon of black pepper, and 1 teaspoon of thyme to the cream mixture.

7

Allow the sauce to thicken slightly, about 3-4 minutes, while stirring occasionally.

8

In a greased baking dish, layer half of the sweet potato slices evenly.

9

Pour half of the sauce over the first layer of sweet potatoes.

10

Add the remaining sweet potato slices on top, followed by the rest of the sauce.

11

Cover the baking dish with aluminum foil.

12

Bake in the preheated oven for 30 minutes.

13

After 30 minutes, remove the foil and bake for an additional 15 minutes, or until the sweet potatoes are tender and the top is golden.

14

Let the dish cool for a few minutes before serving.

4

• Add a layer of spinach or kale for added nutrients and color.
• Mix in some cooked bacon or pancetta for a savory twist.
• Garnish with fresh herbs like parsley or chives for a pop of flavor.

• Ensure the sweet potatoes are sliced evenly for uniform cooking.
• You can make the cream sauce ahead of time and refrigerate it for convenience.
• Top with extra parmesan cheese before baking for a cheesy crust.

• fat: 20g
• protein: 10g
• calories: 350
• carbohydrates: 35g

Sweet potatoes are high in vitamins A and C and fiber, promoting good vision and digestion, while parmesan adds calcium and protein to your meal.

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