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蒜牛白菜 (Garlic Beef and Cabbage)

Chinese30 Minutes
Punchline

Whip up this quick, flavorful dish that's packed with nutrition and perfect for any night.

ingredients
beef1pound
cabbage1head
garlic4cloves
soy sauce2tablespoons
vegetable oil2tablespoons
ginger1piece
green onion2stalks
saltto taste
instructions
    1

    Begin by slicing the beef into thin strips against the grain.

    2

    In a large skillet or wok, heat 2 tablespoons of vegetable oil over medium-high heat.

    3

    Add the sliced beef to the skillet and stir-fry for about 3 to 5 minutes until browned. Make sure to stir constantly to avoid burning.

    4

    While the beef cooks, finely chop the garlic and ginger. Set aside.

    5

    Once the beef is cooked, remove it from the skillet and set aside.

    6

    In the same skillet, add a bit more oil if needed, and throw in the chopped garlic and ginger. Stir-fry for 30 seconds until fragrant.

    7

    Next, add the chopped cabbage and stir-fry for about 5 to 7 minutes until the cabbage is tender but still crunchy.

    8

    Return the beef to the skillet with the cabbage, and pour in 2 tablespoons of soy sauce. Mix well and let it cook for an additional 2 minutes to combine flavors.

    9

    Lastly, slice the green onion and sprinkle it over the stir-fry before serving. Adjust seasoning with salt if desired.

Servings

4

How to be creative
  • Add some sliced bell peppers for extra color and sweetness.
  • Incorporate some chili flakes for a spicy kick.
  • Swap out the beef for chicken or tofu for a different protein option.
Important Tips
  • Make sure to slice the beef thinly for quick cooking.
  • Don’t overcook the cabbage; it should remain somewhat crunchy for the best texture.
  • You can marinate the beef for 30 minutes in soy sauce for deeper flavor.
nutritions
  • fat: 18g
  • fiber: 4g
  • protein: 30g
  • calories: 320
  • carbohydrates: 15g
Health impact

This dish is rich in protein while providing essential vitamins from the cabbage, making it a balanced meal that supports muscle health and digestion.