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بطاطا حلوة بالجبن (Batata Hilwa bil Jubn)

Lebanese1 hour
ingredients
sweet potato2pieces
cheese200grams
olive oil3tablespoon
red chili powder2teaspoon
cumin1teaspoon
garlic3clove
salt1teaspoon
black pepper1teaspoon
parsley2tablespoon
instructions
    1

    Preheat your oven to 200 degrees Celsius (400 degrees Fahrenheit). This is important to ensure even cooking for your sweet potatoes.

    2

    Peel and cube the sweet potatoes into small chunks; this will help them cook faster and more evenly. Aim for 1 inch cubes.

    3

    In a large bowl, combine the sweet potato cubes with olive oil, red chili powder, cumin, minced garlic, salt, and black pepper. Toss everything thoroughly until the sweet potatoes are well coated with the spice mix.

    4

    Spread the spiced sweet potatoes evenly on a baking tray and roast in the preheated oven for about 25-30 minutes, or until they are fork-tender and lightly browned. Make sure to stir them halfway through for even cooking.

    5

    While the sweet potatoes are roasting, prepare your cheese topping. Grate the cheese into a bowl and set aside.

    6

    Once the sweet potatoes are ready, remove them from the oven and reduce the oven temperature to 180 degrees Celsius (350 degrees Fahrenheit).

    7

    In a baking dish, layer the roasted sweet potatoes and top them evenly with the grated cheese.

    8

    Return the baking dish to the oven and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.

    9

    Remove from the oven and sprinkle with chopped parsley for a fresh, vibrant finish.

    10

    Let it cool for a few minutes before serving, as it will be very hot.

Servings

4

How to be creative
  • Top the dish with a layer of sautéed spinach or Swiss chard for added greens and flavor.
  • Incorporate cooked quinoa or lentils into the sweet potato mix for a hearty twist.
  • Add nuts like walnuts or pine nuts to the top just before serving for a crunchy texture.
Important Tips
  • For a creamier texture, mix in a bit of heavy cream before layering the cheese.
  • Feel free to add some diced bell peppers or onions for additional flavors and nutrients.
  • Use a mix of cheeses for a more complex flavor, such as feta for tanginess along with a melty cheese.
nutritions
  • fat: 10 grams
  • fiber: 7 grams
  • protein: 6 grams
  • calories: 250
  • carbohydrates: 38 grams
Health impact

Sweet potatoes are high in vitamins A and C, providing antioxidants that support overall health, while cheese adds protein and calcium.