Polpette di Carne e Riso (Meatballs with Rice)
Experience the perfect blend of comfort and flavor – enjoy Polpette di Carne e Riso tonight!
Preheat your oven to 180 degrees Celsius (350 degrees Fahrenheit).
In a large mixing bowl, combine the ground beef, cooked rice, egg, grated parmesan cheese, finely chopped parsley, minced garlic, salt, and black pepper. Mix everything gently until well incorporated.
Wet your hands slightly to form the mixture into meatballs, about 2-3 inches in diameter.
In a large skillet, heat olive oil over medium heat. Add the meatballs, cooking them for approximately 5-7 minutes, turning occasionally to brown on all sides.
Transfer the browned meatballs into a baking dish and pour the tomato sauce over them until they are well covered.
Place the baking dish in the preheated oven. Bake for about 20-25 minutes, or until cooked through.
Remove from the oven and let sit for about 5 minutes before serving. Enjoy your delicious Polpette di Carne e Riso!
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- Add chopped bell peppers to the meat mixture for extra flavor and color.
- Serve with a side of garlic bread for a true Italian experience.
- Incorporate different herbs like oregano or thyme for a unique twist.
- Make sure the rice is fully cooked but not mushy before adding it to the meat mix.
- Don’t overmix the ingredients to keep the meatballs tender.
- Let the meatballs rest for a few minutes after cooking to lock in moisture.
- fat: 20 grams
- protein: 30 grams
- calories: 450
- carbohydrates: 40 grams
Rich in protein and essential nutrients, these meatballs provide a hearty meal while being filling and satisfying.
