Experience the savory flavors of Pollo Asado con Espinacas tonight, and treat your taste buds to a delightful combination of grilled chicken and fresh spinach!

1

Begin by marinating the chicken breasts. In a bowl, combine 2 tablespoons of olive oil, minced garlic, juice from the lemon, salt, and black pepper. Coat the chicken with this mixture and let it marinate for 15 minutes.

2

While the chicken marinates, heat a large skillet over medium heat with 1 tablespoon of olive oil.

3

Add the marinated chicken to the skillet and cook for about 6-7 minutes on each side until the chicken is cooked through and has a nice golden color. An internal temperature of 165°F is recommended for safety.

4

Once the chicken is done, remove it from the skillet and let it rest for a few minutes before slicing.

5

In the same skillet, add the spinach and sauté for about 3-4 minutes until wilted. Stir in half of the grated parmesan cheese for added flavor.

6

Serve the sliced chicken over a bed of sautéed spinach and sprinkle the remaining parmesan on top.

4

• Add a sprinkle of red pepper flakes for a spicy kick.
• Incorporate sun-dried tomatoes for a tangy twist.
• Substitute the spinach with arugula for a peppery flavor.

• Ensure the chicken is not overcrowded in the skillet to achieve a nice sear.
• Use fresh spinach for the best flavor and texture.
• Let the chicken rest before slicing to retain its juices.

• fat: 18 grams
• protein: 40 grams
• calories: 350
• carbohydrates: 6 grams

This dish is high in protein and provides essential vitamins and minerals from spinach, making it a nutritious option for maintaining energy levels and muscle health.

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