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Pasta con Spinaci e Formaggio di Capra (Pasta with Spinach and Goat Cheese)

Italian30 Minutes
Punchline

Enjoy the creamy richness of goat cheese combined with the nutritious goodness of spinach—a perfect comfort dish for any night!

ingredients
pasta200grams
spinach150grams
goat cheese100grams
olive oil2tablespoon
garlic2clove
salt1teaspoon
pepper1teaspoon
instructions
    1

    Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions, usually about 8-10 minutes, until al dente.

    2

    While the pasta is cooking, heat 2 tablespoons of olive oil in a large pan over medium heat.

    3

    Add 2 cloves of minced garlic to the pan and sauté for about 1-2 minutes until fragrant, being careful not to burn it.

    4

    Add 150 grams of spinach to the pan and cook for another 3-4 minutes until wilted.

    5

    Once the pasta is cooked, reserve about 1 cup of the pasta water, then drain the pasta.

    6

    Add the drained pasta to the pan with spinach and garlic. Mix well to combine.

    7

    Crumble 100 grams of goat cheese over the pasta and stir to incorporate, adding a little reserved pasta water as needed for creaminess.

    8

    Season with salt and pepper to taste, and cook for another 2 minutes to heat through.

    9

    Serve warm, possibly topped with extra crumbled goat cheese or a drizzle of olive oil.

Servings

2

How to be creative
  • Add sun-dried tomatoes for a tangy flavor and extra color.
  • Incorporate toasted pine nuts for crunch and a nutty taste.
  • Use a mix of cheeses, like feta or ricotta, for varied textures and flavors.
Important Tips
  • Make sure to drain the pasta while reserving some of the cooking water, as it helps in creating a creamy sauce.
  • Use fresh spinach for the best flavor and texture.
  • Experiment with adding fresh herbs like basil or parsley for added aroma.
nutritions
  • fat: 18 grams
  • fiber: 5 grams
  • protein: 15 grams
  • calories: 450
  • carbohydrates: 65 grams
Health impact

This dish is a nutritious option filled with vitamins from spinach, protein from goat cheese, and energy-replenishing carbohydrates from pasta, making it a great meal for a balanced diet.