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면찌개 (Myeon Jjigae)

Korean30 Minutes
Punchline

Warm your soul tonight with this comforting and hearty Korean noodle stew, perfect for a cozy evening at home.

ingredients
instant noodles2packages
kimchi1cup
tofu200grams
green onion2stalks
gochujang2tablespoons
soy sauce1tablespoon
water4cups
instructions
    1

    Start by gathering all your ingredients to make the cooking process smooth and enjoyable.

    2

    In a pot, add 4 cups of water and bring it to a boil over medium-high heat.

    3

    Once boiling, add 1 cup of kimchi and stir well. Cook for about 5 minutes to let the flavors meld.

    4

    Next, add 200 grams of tofu, cut into cubes, ensuring they are evenly distributed in the pot. Allow it to simmer for another 5 minutes.

    5

    In this step, add 2 tablespoons of gochujang and 1 tablespoon of soy sauce into the pot. Stir until both sauces are well combined and dissolved in the broth.

    6

    Now, it's time to add the 2 packages of instant noodles into the pot. Cook for about 3-5 minutes, or until the noodles are tender.

    7

    While the noodles are cooking, chop 2 stalks of green onion. They will be added as a fresh garnish.

    8

    Once the noodles are cooked, ladle the noodle stew into serving bowls, and top with the chopped green onion for added freshness.

    9

    Serve hot and enjoy the warmth and deliciousness of your homemade Noodle Jjigae.

Servings

2-3 people

How to be creative
  • Add a poached egg on top for extra richness and protein.
  • Incorporate seasonal vegetables like zucchini or mushrooms for added texture and nutrition.
  • Use different types of noodles, like udon or rice noodles, for a unique twist.
Important Tips
  • Use good quality kimchi for the best flavor.
  • Adjust the amount of gochujang based on your spice preference to make it milder or hotter.
  • Let the stew simmer a bit longer for a deeper flavor if you have time.
nutritions
  • fat: 10 grams
  • fiber: 5 grams
  • protein: 15 grams
  • calories: 350
  • carbohydrates: 50 grams
Health impact

This dish provides a balanced meal with protein from tofu, healthy carbohydrates from noodles, and probiotics from kimchi, supporting gut health.