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Pasta alla Boudin (Boudin Pasta)

Italian30 Minutes
Punchline

Pasta alla Boudin is a delightful way to enjoy homemade comfort food with a twist!

ingredients
boudin sausage1pound
pasta8ounces
olive oil2tablespoon
garlic3cloves
bell pepper1
onion1
chicken broth1cup
parsley1tablespoon
pepper1teaspoon
saltto taste
instructions
    1

    Start by cooking the pasta according to the package instructions, which typically takes about 8-10 minutes. Drain and set aside.

    2

    While the pasta is cooking, heat the olive oil in a large skillet over medium heat.

    3

    Add the chopped onion and bell pepper to the skillet and sauté for 5 minutes, or until they are softened.

    4

    Mince the garlic and add it to the skillet, cooking for an additional 1-2 minutes until fragrant.

    5

    Remove the casing from the boudin sausage and crumble it into the skillet. Cook for about 5-7 minutes until the sausage is browned and heated through.

    6

    Pour in the chicken broth and let it simmer for 2-3 minutes, allowing the flavors to meld together.

    7

    Stir in the cooked pasta, mixing well with the sauce. Cook for another 2-3 minutes until everything is combined and heated through.

    8

    Garnish with chopped parsley and season with salt and pepper to taste before serving.

Servings

4

How to be creative
  • Add a splash of white wine for a deeper flavor.
  • Incorporate seasonal vegetables like zucchini or spinach for extra nutrition.
  • Top with grated Parmesan cheese for a creamy finish.
Important Tips
  • Ensure the boudin sausage is fully cooked for the best flavor.
  • Taste and adjust seasoning as needed before serving.
  • Use whole wheat pasta for a healthier option.
nutritions
  • fat: 23 grams
  • protein: 20 grams
  • calories: 480
  • carbohydrates: 45 grams
Health impact

This dish is rich in protein and provides a balance of carbohydrates and fats, making it a filling meal option.