Indulge in the comforting flavors of Italy with this quick and satisfying chicken and pasta dish, perfect for a cozy dinner tonight!

1

Start by bringing a large pot of salted water to a boil. Once boiling, add the pasta and cook according to package instructions until al dente, usually around 10-12 minutes.

2

While the pasta is cooking, heat 2 tablespoons of olive oil in a large skillet over medium heat. Add 3 minced garlic cloves and sauté for about 1 minute until fragrant.

3

Next, cut the chicken breast into bite-sized pieces. Add the chicken to the skillet and cook for about 5-7 minutes, or until fully cooked and golden brown. Season with salt and pepper to taste.

4

Once the chicken is cooked, add the cherry tomatoes (cut in half) and cook for an additional 5 minutes until they soften and release their juices.

5

When the pasta is ready, drain it and add it directly to the skillet with the chicken and tomatoes. Toss everything together to combine.

6

Add the fresh basil leaves torn into pieces, and Parmesan cheese. Stir well to coat the pasta.

7

Taste and adjust seasoning if needed. Serve hot, garnished with extra Parmesan and basil if desired.

4

• Add a splash of white wine while cooking the chicken for depth of flavor.
• Incorporate some spinach or arugula for a healthy twist.
• Top with toasted pine nuts or walnuts for an added crunch.

• Use high-quality olive oil for the best flavor.
• Make sure to salt your pasta water well for improved taste.
• Feel free to use any pasta shape you prefer for a fun variation.

• fat: 15g
• protein: 30g
• calories: 450
• carbohydrates: 50g

This dish provides a balanced meal with protein from chicken, carbohydrates from pasta, and healthy fats from olive oil, making it a filling option.

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