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Ensalada de Pepino y Calabacín (Cucumber and Zucchini Salad)

Mexican15 Minutes
Punchline

Brighten up your dinner with this refreshing salad that's quick, healthy, and packed with flavor!

ingredients
cucumber1piece
zucchini1piece
lime1piece
cilantro0.5cup
olive oil2tablespoon
salt1teaspoon
black pepper0.5teaspoon
instructions
    1

    Begin by washing the cucumber and zucchini well under cold running water. Pat them dry with a clean towel.

    2

    Next, using a knife, slice the cucumber into thin rounds and then slice the zucchini into thin rounds as well.

    3

    In a large mixing bowl, combine the cucumber and zucchini slices.

    4

    Chop the cilantro finely and add it to the bowl with the cucumber and zucchini.

    5

    In a separate small bowl, whisk together the juice of the lime, olive oil, salt, and black pepper to create the dressing.

    6

    Pour the dressing over the salad mixture and toss gently to combine everything evenly.

    7

    Allow the salad to marinate for about 5 minutes to absorb the flavors before serving.

Servings

2 servings

How to be creative
  • Add some diced avocado for creaminess.
  • Mix in cherry tomatoes for a pop of color and sweetness.
  • Top with crumbled feta cheese for a tangy twist.
Important Tips
  • Choosing firm cucumbers and zucchinis ensures a crunchy texture.
  • For an extra zing, add a pinch of chili powder to the dressing.
  • Make sure to use fresh cilantro for the best flavor.
nutritions
  • fat: 8g
  • fiber: 3g
  • sugar: 3g
  • protein: 3g
  • calories: 120
  • carbohydrates: 10g
Health impact

This salad is low in calories and high in fiber, promoting healthy digestion and providing essential nutrients.