Menu

계란찌개 (Gyeran-jjigae)

Korean30 Minutes
Punchline

Gyeran-jjigae is the perfect cozy dish to warm your heart and fill your belly tonight!

ingredients
eggs4
water2cups
green onion2stalks
tofu200grams
gochugaru1tablespoon
soy sauce1tablespoon
sesame oil1teaspoon
saltto taste
instructions
    1

    Start by preparing your ingredients. Dice the tofu into small cubes and chop the green onion into thin slices. This ensures everything cooks evenly and quickly.

    2

    In a medium pot, add 2 cups of water and bring it to a gentle boil over medium heat.

    3

    Once the water is boiling, add the diced tofu and soy sauce. Allow it to simmer for about 5 minutes, letting the tofu absorb the flavors.

    4

    Next, add the teaspoon of sesame oil and the tablespoon of gochugaru. Stir gently for another 2 minutes to mix in the spiciness and aroma.

    5

    Carefully crack the 4 eggs into the pot one by one, maintaining the yolks intact for a beautiful presentation. Let it cook for 3-4 minutes until the egg whites are set but yolks remain slightly runny.

    6

    Finally, sprinkle the chopped green onion on top. Season it with salt to taste. Allow it to cook for an additional minute.

    7

    Turn off the heat and serve hot with a side of rice. Enjoy the comfort of your homemade Gyeran-jjigae!

Servings

2

How to be creative
  • Add a handful of spinach for extra nutrition and color.
  • Substitute tofu with shrimp or any meat for a non-vegetarian twist.
  • Drizzle with a spicy chili oil before serving for an extra kick.
Important Tips
  • Use farm-fresh eggs for a richer taste.
  • Adjust the amount of gochugaru according to your spice preference.
  • For a creamier texture, you can stir in a tablespoon of cream just before serving.
nutritions
  • fats: 22g
  • calories: 320
  • proteins: 24g
  • carbohydrates: 8g
Health impact

Gyeran-jjigae is rich in protein from eggs and tofu, making it a hearty dish that supports muscle health while also being low in carbs.