1

Begin by cutting the beef into thin strips. Dice the onion, bell pepper, jalapeño, and mushrooms into small pieces.

2

Heat 1 tablespoon of olive oil in a skillet over medium heat. Once hot, add the onions and cook for about 3 minutes until translucent.

3

Add the sliced beef to the skillet and cook for about 5-6 minutes, stirring occasionally until browned.

4

Stir in the diced bell pepper, mushrooms, jalapeño, and spices, and cook for an additional 4-5 minutes until the vegetables are softened.

5

Remove the beef and vegetable mixture from the skillet and set aside.

6

In the same skillet, add another tablespoon of olive oil and place one flour tortilla in it. Sprinkle half of the cheese over the tortilla, add half of the beef and vegetable mixture, and then top with another half of cheese. Place another tortilla on top.

7

Cook the quesadilla for about 3-4 minutes on each side until it is golden brown and the cheese is melted.

8

Repeat with the remaining tortillas and filling.

9

Once done, remove from the skillet, cut into wedges, and serve warm with your favorite salsa or guacamole.

4 servings

• Add avocado slices for creaminess.
• Try different cheeses like pepper jack for a spicy kick.
• Incorporate black beans or corn for added texture.

• Use fresh ingredients for the best flavor.
• Don't overcrowd the skillet to ensure even cooking.
• Allow the quesadillas to sit for a minute before cutting to help hold their shape.

• fat: 12 grams
• fiber: 3 grams
• protein: 25 grams
• calories: 350
• carbohydrates: 45 grams

This dish provides a good balance of protein, healthy fats, and carbohydrates, making it a wholesome option for any meal.

• Menu & Order | Oryza Asian Cuisine & Bar | Iowa City
• Order Dumpling The Noodle - Kirkland, WA Menu Delivery [Menu ...
• 墨西哥蘑菇乳酪餡餅Cheese And Mushroom Quesadillas 食譜與作法 ...