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Frijoles con Carne (Beans with Meat)

Mexican1 Hour
Punchline

Savor the rich flavors of traditional cuisine by indulging in this comforting dish tonight!

ingredients
pinto beans2cups
pork shoulder1pound
onion1
garlic3cloves
bay leaves2
cumin2teaspoon
salt1teaspoon
black pepper1teaspoon
water4cups
instructions
    1

    Rinse the pinto beans under cold water and soak them in a large bowl with enough water to cover the beans. Let them soak for at least 6 hours or overnight if possible.

    2

    Drain the soaked beans and place them in a pot with 4 cups of fresh water. Bring the beans to a boil over medium-high heat. Once boiling, reduce the heat to low, cover, and simmer for about 1 hour until tender.

    3

    While the beans are cooking, cut the pork shoulder into large chunks and season with salt and pepper. In a skillet over medium heat, add a splash of oil, and brown the pork pieces for about 5-7 minutes on each side.

    4

    After the pork is browned, dice the onion and mince the garlic. Add the onion and garlic to the skillet, cooking for an additional 3-4 minutes until they become fragrant and translucent.

    5

    Add the cooked pork and onion mixture to the pot with the beans, along with the bay leaves and cumin. Stir everything to combine well.

    6

    Continue to simmer the mixture uncovered for another 30 minutes, allowing the flavors to meld together and thicken slightly.

    7

    Once done, taste and adjust the seasoning with more salt and pepper if necessary.

    8

    Remove from heat and discard the bay leaves before serving.

Servings

4

How to be creative
  • Add chopped cilantro and a squeeze of lime juice for a fresh finish.
  • Serve with warm tortillas for a hearty meal.
  • Top with diced avocado and crumbled queso fresco for added creaminess.
Important Tips
  • Soak the beans overnight for a healthier and quicker cooking time.
  • Use a pressure cooker to reduce cooking time by half, if desired.
  • Adjust the spices according to your taste for a milder or spicier dish.
nutritions
  • fat: 12g
  • fiber: 15g
  • sodium: 600mg
  • protein: 23g
  • calories: 390
  • carbohydrates: 52g
Health impact

This dish provides a balanced mix of protein and fiber, making it filling and satisfying. Beans are a great source of plant-based protein, ideal for muscle repair and growth.