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Horneado de Coliflor con Jalapeños y Queso (Cheesy Jalapeño Cauliflower Bake)

Mexican30 Minutes
Punchline

This cheesy delight will elevate your vegetable game and satisfy your cravings for comfort food.

ingredients
cauliflower1head
jalapeño2pieces
cheddar cheese2cups
cream cheese1cup
sour cream1/2cup
garlic powder1teaspoon
onion powder1teaspoon
salt1/2teaspoon
black pepper1/2teaspoon
olive oil2tablespoons
paprika1teaspoon
instructions
    1

    Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).

    2

    Wash and cut the cauliflower into small florets.

    3

    In a pot of lightly salted boiling water, cook the cauliflower for 5 minutes, or until slightly tender. Drain well and set aside.

    4

    While the cauliflower is cooking, chop the jalapeños. If you prefer less heat, remove the seeds.

    5

    In a large mixing bowl, combine the cooked cauliflower, jalapeños, cheddar cheese, cream cheese, sour cream, garlic powder, onion powder, salt, black pepper, and paprika. Mix until all ingredients are well incorporated.

    6

    Drizzle olive oil into a baking dish and spread the cauliflower mixture evenly in the dish.

    7

    Bake in the preheated oven for 20 minutes, or until the cheese is bubbly and slightly golden on top.

    8

    Remove from the oven and let it sit for 5 minutes before serving.

Servings

4

How to be creative
  • Add a topping of crispy bacon or turkey bacon for extra crunch and flavor.
  • Incorporate different cheeses like mozzarella or pepper jack for varied flavors.
  • Blend in some cooked ground turkey or chicken for added protein.
Important Tips
  • Don't overcook the cauliflower; it should be tender, but not mushy.
  • For richer flavor, let the dish sit for a few minutes after baking.
  • Feel free to adjust the amount of jalapeños based on your spice preference.
nutritions
  • fat: 28 grams
  • carbs: 12 grams
  • protein: 15 grams
  • calories: 350
Health impact

This dish is a great way to enjoy the benefits of cauliflower, providing fiber and nutrients while indulging in the creamy richness of cheese for a substantial meal.