1

In a bowl, cut the chicken breast into bite-sized pieces (approximately 2-3 centimeters).

2

Mince the garlic cloves.

3

In a pan, heat the vegetable oil over medium heat.

4

Add the minced garlic to the pan and sauté for about 1-2 minutes until fragrant, being careful not to burn it.

5

Add the chicken pieces to the pan and stir-fry for about 5-7 minutes, or until the chicken is fully cooked and no longer pink.

6

Add the soy sauce and oyster sauce to the pan, stirring well to coat the chicken evenly.

7

Season with black pepper and continue to stir-fry for another 2-3 minutes.

8

Once everything is well combined and heated through, remove from heat.

9

Garnish with freshly chopped cilantro before serving.

2-3 servings

• Add some heat with sliced red chili or chili flakes.
• Incorporate vegetables like bell peppers or broccoli for added nutrition.
• Serve over a bed of jasmine rice or with rice noodles for a complete meal.

• Marinate the chicken in soy sauce for 15 minutes before cooking for enhanced flavor.
• Ensure the garlic is golden and fragrant, but not burnt, for the best taste.
• Use a high-quality oyster sauce for a richer flavor profile.

• fat: 22g
• fiber: 1g
• protein: 36g
• calories: 400
• carbohydrates: 12g

High in protein, this dish supports muscle health while being relatively low in carbohydrates, making it a great option for a balanced meal.

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