Whip up a delightful meal that combines crispy chicken patties with flavorful fried rice for a comforting dinner tonight.

1

Prepare the rice by rinsing it under cold water until the water runs clear. Cook 2 cups of rice according to the package instructions. This will take about 20 minutes.

2

While the rice is cooking, chop the carrot finely and slice the green onions.

3

In a large frying pan or wok, heat 2 tablespoons of oil over medium heat. Once hot, add the chopped carrot and cook for about 3 minutes until softened.

4

Reduce heat to low, push the carrots to the side, and crack 2 eggs into the pan. Scramble the eggs gently and cook until just set, about 2 minutes.

5

Add the frozen peas, cooked rice, and soy sauce to the pan. Stir well to combine all the ingredients. Cook for another 5 minutes, allowing the rice to fry a bit.

6

While the fried rice is finishing up, cook the chicken patties according to the package instructions. Typically, this will take about 10 minutes.

7

Serve the chicken patties on a plate and top with the fried rice. Garnish with sliced green onions.

4

• Add chopped bell peppers for extra crunch.
• Incorporate different sauces such as teriyaki or sriracha for added flavor.
• Top with crispy fried garlic or shallots for a delicious finish.

• Make sure to rinse the rice well to prevent it from becoming sticky.
• Use day-old rice if possible; it fries better and reduces the cooking time.
• Adjust the amount of soy sauce to your taste preference.

• fat: 16g
• protein: 20g
• calories: 480
• carbohydrates: 60g

This meal is a balanced option, providing protein from chicken and eggs, carbohydrates from rice, and vitamins from vegetables, making it satisfying and nutritious.

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