Camote Relleno (Stuffed Sweet Potato)
Experience the sweetness and heartiness of Camote Relleno tonight, a unique dish that brings a fiesta of flavors to your table!
Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
Wash the sweet potatoes thoroughly and poke holes in them with a fork to allow steam to escape during baking.
Place the sweet potatoes on a baking sheet and bake for about 30 minutes, or until they are tender.
While the sweet potatoes are baking, drain and rinse the black beans and corn in a colander.
In a mixing bowl, combine the black beans, corn, half of the cheddar cheese, chopped green onions, diced jalapeño (if using), salt, and pepper. Mix well to combine.
Once the sweet potatoes have baked and are tender, carefully remove them from the oven and allow them to cool for a few minutes until they are manageable to handle.
Cut each sweet potato lengthwise, creating an opening but not cutting all the way through. Gently mash the insides a little with a fork to create a fluffy texture.
Stuff each sweet potato with the bean and corn mixture, packing it in generously.
Top each stuffed sweet potato with the remaining cheddar cheese.
Return the stuffed sweet potatoes to the oven for 10 minutes, or until the cheese is melted and bubbly.
While the sweet potatoes are heating, prepare your garnish by mixing the sour cream with a little lime juice or serving it plain.
Once the sweet potatoes are done, take them out of the oven and allow them to cool slightly. Serve with a dollop of sour cream and a sprinkle of additional green onion on top.
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- Add diced bell peppers for extra crunch and color.
- Experiment with different types of cheese like Monterey Jack or queso fresco.
- Top with avocado slices or guacamole for a creamy addition.
- Make sure to bake the sweet potatoes until they are fully tender for the best texture.
- Feel free to adjust the spice level by adding more or less jalapeño.
- For an extra flavor boost, give the beans a quick sauté with some spices before mixing.
- fat: 10g
- fiber: 8g
- protein: 10g
- calories: 300
- carbohydrates: 45g
This dish is high in fiber from the sweet potatoes and beans, promoting digestive health while providing a good source of vitamins and minerals.
