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Blueberry Cream Cheese Chicken

American45 Minutes
Punchline

Treat yourself to a delightful fusion of sweet and savory with Blueberry Cream Cheese Chicken tonight!

ingredients
chicken breast4pieces
cream cheese8ounces
blueberries1cup
garlic2cloves
olive oil2tablespoon
salt1teaspoon
pepper1teaspoon
balsamic glaze2tablespoon
instructions
    1

    Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).

    2

    In a small bowl, mix the cream cheese, garlic (minced), salt, and pepper until well combined.

    3

    Take each chicken breast and gently create a pocket with a knife, being careful not to cut through the other side.

    4

    Stuff each chicken breast with the cream cheese mixture using a spoon.

    5

    In a large ovenproof skillet, heat the olive oil over medium-high heat. Once hot, add the stuffed chicken breasts to the skillet.

    6

    Sear each side of the chicken breasts for about 4-5 minutes until golden brown.

    7

    Once seared, transfer the skillet to the preheated oven and bake for about 20 minutes or until the chicken is cooked through (internal temperature should reach 165 degrees Fahrenheit / 75 degrees Celsius).

    8

    While the chicken is baking, in a small saucepan over medium heat, combine the blueberries and balsamic glaze. Cook until the blueberries burst, about 5-7 minutes.

    9

    Once the chicken is done, remove it from the oven and let it rest for 5 minutes before serving.

    10

    Drizzle the blueberry sauce over the chicken and enjoy your delicious Blueberry Cream Cheese Chicken!

Servings

4

How to be creative
  • Add a sprinkle of fresh herbs like thyme or basil for extra flavor.
  • Top with crushed walnuts or pecans for a crunchy texture.
  • Serve it over a bed of quinoa or couscous for a wholesome twist.
Important Tips
  • Let the cream cheese sit at room temperature before mixing for easier spreading.
  • You can use frozen blueberries if fresh aren't available; just thaw them out beforehand.
  • Be careful not to overstuff the chicken breasts as it might burst during cooking.
nutritions
  • fat: 23 grams
  • protein: 35 grams
  • calories: 400
  • carbohydrates: 15 grams
Health impact

This dish combines lean protein from chicken with the antioxidants in blueberries, making it a balanced meal that supports overall health.