Satisfy your cravings tonight with this comforting and flavorful Beef and Cheddar Mash that feels like a warm hug on a plate!

1

Start by peeling the potatoes and cutting them into chunks. Place them in a pot of boiling salted water and cook for about 15 minutes or until fork-tender.

2

In a skillet over medium heat, brown the ground beef for about 10 minutes until fully cooked. Drain excess fat if necessary.

3

Once the potatoes are done, drain them and return them to the pot. Add the butter, milk, salt, and black pepper. Mash until smooth and creamy.

4

Stir in the cheddar cheese until melted and thoroughly combined.

5

Combine the beef with the mashed potatoes, mixing well to incorporate both.

6

Serve hot, garnished with extra cheese if desired.

4

• Add sautéed onions and garlic to the beef for extra flavor.
• Top with crispy bacon bits or chives for added texture and taste.
• Mix in some steamed broccoli or spinach into the mash for added nutrition.

• Use Yukon Gold potatoes for a creamier texture.
• For extra flavor, use sharp cheddar cheese instead of mild.
• Make sure not to overcook the beef; it should be browned but not dried out.

• fat: 20 grams
• protein: 25 grams
• calories: 400
• carbohydrates: 30 grams

This dish offers a hearty balance of protein and carbohydrates, making it a fulfilling meal option that can support energy levels and muscle health.

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