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Stufato di Salsiccia e Patate (Sausage and Potato Stew)

Italian1 Hour
Punchline

Warm your soul with this comforting traditional Italian dish tonight!

ingredients
sausage1pound
potatoes4pieces
onion1piece
garlic3cloves
vegetable broth4cups
olive oil2tablespoon
salt1teaspoon
pepper1teaspoon
parsley1tablespoon
instructions
    1

    Start by heating 2 tablespoons of olive oil in a large pot over medium heat.

    2

    Add 1 pound of sausage to the pot and cook until browned, approximately 5 minutes, stirring occasionally.

    3

    Once the sausage is browned, add 1 chopped onion and 3 minced garlic cloves to the pot, cooking for 3 minutes until fragrant.

    4

    Peel and cut 4 potatoes into cubes, and then add them to the pot.

    5

    Pour in 4 cups of vegetable broth, and season with 1 teaspoon of salt and 1 teaspoon of pepper.

    6

    Stir everything together and bring the mixture to a boil.

    7

    Once boiling, reduce the heat to low, cover the pot, and let it simmer for 30 minutes until the potatoes are tender.

    8

    Finally, finish with a sprinkle of fresh parsley before serving.

Servings

4

How to be creative
  • Add a splash of white wine while browning the sausage for added depth of flavor.
  • Include vegetables like carrots or green beans for added nutrition and color.
  • Top with grated Parmesan cheese before serving for a rich finish.
Important Tips
  • For an extra layer of flavor, sear the sausage until it's nice and crispy before adding the vegetables.
  • Make sure not to add the potatoes too early to avoid them becoming mushy.
  • Taste and adjust seasonings as needed before serving.
nutritions
  • fat: 25g
  • protein: 15g
  • calories: 400
  • carbohydrates: 30g
Health impact

This dish provides a hearty and balanced meal with a good mix of protein, carbs, and healthy fats.