This Hamburger Casserole is an easy, hearty meal that brings the family together around the dinner table with its delicious flavors and comforting textures!

1

Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius).

2

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add 1 chopped onion and sauté for about 5 minutes until it becomes translucent.

3

Add 2 minced garlic cloves and continue to cook for an additional 1 minute until fragrant.

4

Add 1 pound of ground beef to the skillet, breaking it up with a spatula, and cook for about 8-10 minutes until browned. Drain any excess fat.

5

Stir in 1 can of diced tomatoes, 1 cup of beef broth, 2 cups of pasta, 1 teaspoon of salt, and 1 teaspoon of pepper. Bring the mixture to a boil, then reduce the heat and let it simmer for about 10 minutes or until the pasta is cooked al dente.

6

Once cooked, transfer the mixture to a greased baking dish and sprinkle 1 cup of shredded cheese on top.

7

Bake in the preheated oven for about 15 minutes, or until the cheese is bubbly and golden.

8

Remove from the oven, let it cool for a few minutes, then serve warm to enjoy!

4

• Add some diced bell peppers for extra flavor and color.
• Substitute the ground beef with ground turkey or a plant-based alternative for a lighter option.
• Top with crushed corn chips for a crunchy texture.

• Make sure to drain the excess grease after cooking the beef to avoid a greasy casserole.
• Use a mix of different cheeses for a more complex flavor profile.
• Add some herbs like thyme or oregano to enhance the taste.

• fat: 25g
• protein: 25g
• calories: 450
• carbohydrates: 35g

This casserole provides a good balance of protein, carbohydrates, and fats, making it a satisfying meal. However, it is best enjoyed in moderation due to its calorie content.

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