Menu

Pollo al Horno con Aguacate y Limón (Baked Lemon Avocado Chicken)

Mexican1 hour
Punchline

Indulge in a delightful fusion of zesty lemon and creamy avocado that will elevate your dinner to new heights!

ingredients
chicken breast4pieces
lemon2pieces
avocado2pieces
olive oil3tablespoon
garlic2cloves
cumin1teaspoon
salt1teaspoon
black pepper1/2teaspoon
cilantro1/4cup
instructions
    1

    Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).

    2

    In a bowl, mix the olive oil, juice of 1 lemon, minced garlic, cumin, salt, and black pepper to create a marinade.

    3

    Add the chicken breasts to the marinade, ensuring they are well coated. Let them marinate for 15 minutes for more flavor.

    4

    While the chicken is marinating, slice the remaining lemon and avocado. Set them aside for later.

    5

    After marinating, place the chicken in a baking dish, and top each piece with the lemon slices.

    6

    Bake in the preheated oven for 25-30 minutes until the chicken is cooked through and reaches an internal temperature of 165 degrees Fahrenheit (75 degrees Celsius).

    7

    In the last 5 minutes of baking, place the avocado slices on top of the chicken in the baking dish.

    8

    Once cooked, remove the dish from the oven. Garnish with chopped cilantro and serve warm.

Servings

4

How to be creative
  • Add chopped jalapeños to the marinade for a spicy kick.
  • Top with crumbled feta cheese after baking for an extra layer of flavor.
  • Serve with a citrus vinaigrette on the side for a refreshing contrast.
Important Tips
  • Use ripe avocados for a creamier texture when baked.
  • Marinating the chicken longer will enhance the flavor, so try to marinate for at least 30 minutes.
  • Serve with a side of rice or salad for a complete meal.
nutritions
  • fat: 20 g
  • fiber: 5 g
  • protein: 32 g
  • calories: 350
  • carbohydrates: 10 g
Health impact

This dish is a great source of protein and healthy fats, providing essential nutrients while keeping the calorie count relatively low.