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Tacos de Lechuga (Lettuce Tacos)

Mexican30 minutes
Punchline

Tacos de Lechuga are a fresh and low-carb twist on your favorite taco night; indulge without the guilt tonight!

ingredients
ground beef1pound
lettuce1head
onion1piece
tomato2pieces
cheese1cup
sour cream1cup
taco seasoning2tablespoons
olive oil1tablespoon
cilantro0.5cup
instructions
    1

    Begin by heating 1 tablespoon of olive oil in a large skillet over medium heat. Add the chopped onion and cook for 3 minutes until softened.

    2

    Next, add the ground beef to the skillet. Cook for about 5-7 minutes, breaking it apart with a spatula until it's browned and fully cooked.

    3

    Stir in 2 tablespoons of taco seasoning and mix well. If needed, add a couple of tablespoons of water to help incorporate the seasoning. Let it simmer for 3 minutes.

    4

    While the beef is cooking, wash the lettuce head and carefully separate the leaves, creating bowls for your tacos. Set them aside.

    5

    Dice the tomatoes and chop the cilantro for garnish. Keep them handy for assembly.

    6

    Once the beef is ready, remove the skillet from heat. Fill each lettuce leaf with a scoop of the beef mixture, a couple of dices of tomato, sprinkle some cheese and a dollop of sour cream.

    7

    Top each taco with fresh cilantro for that extra burst of flavor.

    8

    Serve immediately and enjoy your healthy Taco de Lechuga!

Servings

4 servings

How to be creative
  • Make them vegetarian by substituting the beef with black beans or lentils.
  • Add sliced jalapeños for a spicy kick.
  • Try different toppings like guacamole, corn, or pickled onions.
Important Tips
  • Use different types of lettuce like iceberg or romaine for a crunchy texture.
  • Add diced avocados for creaminess and healthy fats.
  • Experiment with different salsas for a flavor twist!
nutritions
  • fat: 20 grams
  • fiber: 3 grams
  • protein: 26 grams
  • calories: 320
  • carbohydrates: 10 grams
Health impact

Low in carbohydrates and high in protein, these lettuce tacos provide a healthy alternative to traditional tortillas, making them perfect for weight management or a nutritious meal choice.