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Tofu Mac and Cheese (Macarrones con Tofu y Queso)

American30 Minutes
Punchline

Indulge in this creamy, cheesy delight that proves comfort food can be plant-based!

ingredients
macaroni2cups
tofu1block
nutritional yeast1/2cup
almond milk1cup
garlic powder2teaspoons
onion powder1teaspoon
olive oil2tablespoons
salt1/2teaspoon
black pepper1/4teaspoon
bread crumbs1/2cup
instructions
    1

    Begin by cooking the macaroni according to the package instructions, which usually takes around 8-10 minutes. Ensure you salt the water for added flavor.

    2

    While the macaroni is cooking, crumble the tofu into a mixing bowl.

    3

    Add the nutritional yeast, almond milk, garlic powder, onion powder, olive oil, salt, and black pepper to the crumbled tofu.

    4

    Blend the mixture using a fork or a blender until smooth and creamy. Taste for seasoning and adjust if necessary.

    5

    Once the macaroni is al dente, drain it and return it to the pot.

    6

    Pour the tofu cheese sauce over the macaroni and stir until evenly coated.

    7

    Preheat your oven to 350°F (175°C).

    8

    Transfer the mac and cheese into a baking dish and sprinkle the bread crumbs evenly on top.

    9

    Bake for approximately 15 minutes, until the top is golden and crispy.

    10

    Remove from the oven and let it sit for a few minutes before serving.

Servings

4

How to be creative
  • Add steamed broccoli or spinach for a boost of greens.
  • Stir in sun-dried tomatoes for a burst of flavor.
  • Top with avocado slices for creaminess and added texture.
Important Tips
  • Use different types of pasta for a unique twist, like penne or shells.
  • Experiment with different seasonings, like smoked paprika or cayenne pepper for a kick.
  • For a richer flavor, use miso paste in the cheese sauce.
nutritions
  • fat: 12g
  • protein: 18g
  • calories: 400
  • carbohydrates: 58g
Health impact

A nutritious alternative to traditional mac and cheese, packed with plant-based protein and B vitamins from nutritional yeast!