Get ready for a delightful fusion of flavors with this comforting Rice and Egg Bowl topped with a zesty yogurt sauce!

1

Start by cooking the rice according to package instructions, which usually takes about 15-20 minutes. Make sure to rinse it well before cooking for the best texture.

2

While the rice is cooking, prepare the yogurt sauce by mixing yogurt, lemon juice, salt, and black pepper in a bowl. Set it aside.

3

In a frying pan, heat the olive oil over medium heat. Once hot, carefully crack the eggs into the pan and cook them sunny-side up for about 4-5 minutes, or until the whites are set but the yolks remain runny.

4

Once the rice is cooked, fluff it with a fork and divide it into two bowls.

5

Place one fried egg on top of each bowl of rice.

6

Drizzle the prepared yogurt sauce generously over the eggs and rice.

7

Finally, chop the green onion and sprinkle it over the top for added flavor and color.

2

• Add sautéed spinach or kale for a nutritious boost.
• Incorporate your favorite spices or herbs into the yogurt sauce for added flavor.
• Top with diced avocado and a sprinkle of chili flakes for an extra kick.

• Using fresh eggs will greatly enhance the flavor of this dish, so choose high-quality eggs if possible.
• Don't forget to taste the yogurt sauce before serving; adjust the seasoning as per your preference.
• Feel free to customize the toppings based on what vegetables or proteins you have on hand.

• fat: 10 grams
• protein: 15 grams
• calories: 350
• carbohydrates: 45 grams

This dish offers a balanced source of protein, healthy fats, and carbohydrates, making it a wholesome breakfast option.

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