Treat yourself to a comforting and creamy delight that will make your taste buds dance tonight!

1

Begin by marinating the chicken thighs. In a large bowl, combine the chicken thighs with salt, black pepper, and your choice of spices. Let them marinate for about 15 minutes.

2

While the chicken is marinating, finely chop the onion and garlic. Set aside.

3

In a large pan, heat 2 tablespoons of olive oil over medium heat. Once hot, add the marinated chicken thighs and sear them for about 5-7 minutes on each side until they are golden brown. Remove the chicken from the pan and set it aside.

4

In the same pan, add the chopped onion and garlic, sautéing them for about 3 minutes until they are fragrant and translucent.

5

Next, add the chopped green bell pepper to the pan and cook for an additional 3 minutes until they soften.

6

Pour in 1 cup of heavy cream and stir well. Bring this mixture to a gentle simmer.

7

Return the chicken thighs to the pan and let them cook in the creamy sauce for about 15-20 minutes until the chicken is cooked through. Make sure to stir occasionally.

8

Taste and adjust seasoning if needed. Serve the creamy chicken thighs warm with your choice of rice or bread.

4

• Add mushrooms for extra texture and flavor.
• Top with fresh herbs like parsley or dill before serving.
• Serve with a squeeze of lemon for a hint of brightness.

• Always let the chicken marinate for better flavor absorption.
• Use fresh spices for enhanced aroma and taste.
• Ensure the cream doesn't boil too rapidly to prevent curdling.

• fat: 35g
• protein: 30g
• calories: 450
• carbohydrates: 10g

This dish provides a good source of protein and healthy fats, making it a satisfying option for dinner.

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