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Sformato di Pollo e Prosciutto (Chicken and Ham Flan)

Italian1 Hour
Punchline

Enjoy a creamy, savory delight that brings a taste of Italy to your dinner table!

ingredients
chicken breast500grams
prosciutto150grams
eggs4
cream200milliliters
Parmesan cheese100grams
salt1teaspoon
pepper1teaspoon
butter20grams
instructions
    1

    Preheat your oven to 180 degrees Celsius (350 degrees Fahrenheit).

    2

    In a pan, melt the butter over medium heat. Add the chicken breast, cooking for about 10 minutes until cooked through. Let it cool, then shred it.

    3

    In a mixing bowl, whisk the eggs and cream together until well combined.

    4

    Stir in the shredded chicken, finely chopped prosciutto, grated Parmesan cheese, salt, and pepper.

    5

    Pour the mixture into a greased baking dish.

    6

    Place the baking dish in a larger dish filled with water (bain-marie method), and bake in the preheated oven for about 35-40 minutes, until the center is set.

    7

    Once baked, let it cool for a few minutes before serving. Optionally, you can garnish with extra Parmesan and herbs before serving.

Servings

4

How to be creative
  • Add herbs like basil or parsley for an aromatic touch.
  • Incorporate vegetables like spinach or zucchini for added nutrition.
  • Experiment with different types of cheese for unique flavors.
Important Tips
  • Ensure the chicken is fully cooked before adding to the mixture for food safety.
  • Let the flan rest after baking to enhance the flavor.
  • Use a high-quality prosciutto for the best taste.
nutritions
  • fats: 23 grams
  • protein: 30 grams
  • calories: 350
  • carbohydrates: 5 grams
Health impact

This dish provides a hearty source of protein and healthy fats, making it a satisfying option for your meal.