Tonight's dinner will delight your taste buds with the perfect blend of savory pork, creamy feta, and fresh tomatoes!

1

Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).

2

In a bowl, combine the crumbled feta cheese, diced tomatoes, minced garlic, and chopped fresh parsley. Mix well and season the filling with salt and black pepper to taste.

3

With a sharp knife, create a pocket in each pork chop by cutting horizontally into the thickest part, being careful not to cut all the way through.

4

Stuff each pork chop with the feta and tomato mixture, then secure the opening with toothpicks or kitchen twine.

5

In a large oven-safe skillet, heat the olive oil over medium heat. Add the stuffed pork chops and sear them for about 4-5 minutes on each side until golden brown.

6

Transfer the skillet to the preheated oven and bake the pork chops for 25-30 minutes or until they reach an internal temperature of 145 degrees Fahrenheit (63 degrees Celsius).

7

Remove the pork chops from the oven, let them rest for 5 minutes, then serve them warm with a drizzle of additional olive oil if desired.

4

• Add spinach or kale to the stuffing for extra vegetables.
• Top with a balsamic reduction for a sweet and tangy contrast.
• Serve alongside a Mediterranean-style quinoa salad for a complete meal.

• Use high-quality feta for the best flavor.
• Let the pork chops rest after baking to keep them juicy.
• Feel free to experiment with different herbs like oregano or basil in the stuffing.

• fat: 20 grams
• fiber: 1 gram
• protein: 30 grams
• calories: 350
• carbohydrates: 5 grams

Pork is a great source of protein and essential nutrients, while feta adds flavor without too many calories. Tomatoes contribute antioxidants and vitamins.

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