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Pasta all Elk Burger (Pasta with Elk Burger Crumbles)

Italian30 Minutes
ingredients
elk burger1pound
pasta8ounces
olive oil2tablespoon
garlic3cloves
onion1piece
tomato sauce2cups
basil1tablespoon
salt1teaspoon
pepper1teaspoon
instructions
    1

    Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente, around 8-10 minutes.

    2

    While the pasta is cooking, heat the olive oil in a large skillet over medium heat.

    3

    Add the chopped onion and minced garlic to the skillet. Sauté for about 3-5 minutes until the onion is translucent.

    4

    Add the elk burger to the skillet, breaking it up with a wooden spoon. Cook until browned, about 5-7 minutes.

    5

    Once the elk is cooked through, pour in the tomato sauce. Stir in the basil, salt, and pepper. Let it simmer for about 5 minutes.

    6

    Drain the pasta and add it to the skillet with the elk and sauce. Toss everything together to combine.

    7

    Serve hot and enjoy your delicious Pasta all Elk Burger!

Servings

4

How to be creative
  • Add grated Parmesan cheese on top before serving.
  • Mix in steamed vegetables like spinach or zucchini for added nutrition.
  • Use a different type of pasta such as whole wheat or gluten-free for variety.
Important Tips
  • Make sure to season the elk burger well for better flavor.
  • Let the sauce simmer longer if you want a richer taste.
  • You can also add red pepper flakes for a spicy kick.
nutritions
  • fat: 15g
  • protein: 30g
  • calories: 450
  • carbohydrates: 50g
Health impact

Elk is a great source of lean protein, which can help maintain a healthy body weight and muscle mass.