Spiced Chicken Strips with Soy Sauce (Spiced Chicken Strips)
Elevate your dinner with these flavorful chicken strips, perfect for any night of the week!
Begin by cutting the chicken breast into thin strips.
In a mixing bowl, combine the soy sauce, cornstarch, minced garlic, grated ginger, black pepper, and red pepper flakes. Stir well to create a marinade.
Add the chicken strips to the marinade and ensure they are well coated. Allow it to marinate for 15 minutes.
While the chicken is marinating, heat the cooking oil in a large skillet over medium-high heat.
Once the oil is hot, add the marinated chicken strips to the skillet, ensuring not to overcrowd the pan.
Cook the chicken for about 5 to 7 minutes, turning occasionally, until they are golden brown and cooked through.
Once the chicken is cooked, remove it from the skillet and let it rest for a minute before serving.
4 servings
- Add sesame seeds on top for a crunchy texture.
- Serve with a side of steamed vegetables for a complete meal.
- Incorporate chopped green onions as a garnish for added freshness.
- For extra flavor, let the chicken marinate longer, up to an hour if you have time.
- Make sure the skillet is hot before adding the chicken to get a nice sear.
- Taste the sauce and adjust the soy sauce or spices according to your preference.
- fat: 15 grams
- protein: 25 grams
- calories: 300
- carbohydrates: 10 grams
This dish is high in protein, making it a great option for muscle repair and satiety, while also providing healthy fats.
