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Salade de Carottes Râpées (Shredded Carrot Salad)

French15 Minutes
Punchline

Brighten up your meal with this fresh and vibrant salad that’s as easy to make as it is delicious!

ingredients
carrot4pieces
lemon1piece
olive oil3tablespoon
salt1teaspoon
black pepper1/2teaspoon
parsley2tablespoon
instructions
    1

    Begin by peeling the carrots and then shred them using a grater or food processor. This should take about 5 minutes.

    2

    Next, take a lemon and cut it in half. Squeeze the juice from one half into a bowl, making sure to catch any seeds.

    3

    Add the shredded carrots to the bowl with the lemon juice.

    4

    Drizzle 3 tablespoons of olive oil over the carrots and sprinkle with salt and black pepper.

    5

    Toss the mixture well to combine all ingredients, ensuring the carrots are evenly coated with the dressing. This should take about 2 minutes.

    6

    Finely chop the parsley and add it to the salad for an extra pop of flavor and color.

    7

    Let the salad sit for about 5 minutes to allow the flavors to meld together before serving.

Servings

4

How to be creative
  • Add raisins or dried cranberries for a touch of sweetness.
  • Incorporate diced apples or pear for a crunchy textural contrast.
  • Top with toasted nuts like walnuts or almonds for added crunch and richness.
Important Tips
  • Use a mix of regular and colorful carrots for visual appeal.
  • Let the salad sit for a few minutes before serving to enhance the flavor.
  • For a creamier version, you can mix in a spoonful of Greek yogurt.
nutritions
  • fat: 4g
  • fiber: 4g
  • sugar: 5g
  • protein: 1g
  • calories: 80
  • carbohydrates: 15g
Health impact

Rich in vitamins and fiber, this salad supports digestion and provides essential nutrients.