Brighten your evening with a burst of colors and flavors in this refreshing Fruit and Vegetable Salad!

1

Start by preparing your vegetables. Rinse the tomato, cucumber, and bell pepper under cold water.

2

Chop the tomato, cucumber, and bell pepper into bite-sized pieces. Place them in a large mixing bowl.

3

Next, cut the avocado in half, remove the pit, and scoop the flesh into the bowl. Chop it into smaller pieces.

4

Rinse the cilantro under cold water, then chop it finely, and add it to the bowl.

5

Squeeze the lime juice over the salad to add zest and prevent the avocado from browning.

6

Drizzle the olive oil over the ingredients in the bowl.

7

Season with salt and black pepper to taste. Mix gently to combine all ingredients without mashing the avocado.

8

Serve immediately for the freshest taste and enjoy your delicious Fruit and Vegetable Salad!

4

• Add diced mango or pineapple for a tropical twist.
• Include cooked quinoa for added protein and texture.
• Top with sliced roasted almonds for a crunchy finish.

• Use ripe avocados for a creamy texture.
• Experiment with your favorite herbs like basil or mint for different flavor profiles.
• Chill the salad for about 10 minutes before serving for a refreshing experience.

• fats: 9g
• fiber: 5g
• protein: 3g
• calories: 150
• carbohydrates: 15g

This salad is packed with vitamins, minerals, and healthy fats, contributing to heart health and promoting overall well-being.

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