Salade de Dinde Thaïlandaise Rafraîchissante (Refreshing Thai Turkey Salad)
This dish is a delightful blend of fresh flavors that will leave you feeling satisfied without the guilt.
In a large skillet, cook the turkey over medium heat until browned, about 10 minutes. Stir occasionally to break it apart.
While the turkey is cooking, prepare the vegetables: thinly slice the cucumber, carrot, and red bell pepper.
In a small bowl, mix together the fish sauce, lime juice from 1 lime, and sugar until combined.
Once the turkey is cooked, remove from heat and let it cool for 5 minutes.
In a large mixing bowl, combine the turkey, cucumber, carrot, red bell pepper, and cilantro.
Drizzle the fish sauce mixture over the turkey and vegetables, stirring gently to combine.
Top with peanuts just before serving for added crunch.
Serve the salad chilled or at room temperature for a refreshing meal.
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- Add mango slices for a tropical twist.
- Incorporate avocado for creaminess.
- Use a variety of greens like spinach or kale for added nutrition.
- Make sure to let the turkey cool before adding to the salad to avoid wilting the vegetables.
- Taste the dressing before serving; adjust the sweetness with more sugar or tartness with lime if needed.
- Use fresh herbs for the best flavor.
- fat: 10 grams
- protein: 25 grams
- calories: 250
- carbohydrates: 15 grams
This salad is packed with lean protein and fresh vegetables, making it a great option for a healthy and low-calorie meal.
