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ผัดกะเพราไก่ (Pad Krapow Gai)

Thai30 minutes
Punchline

Get ready for a bold and flavorful experience with Pad Krapow Gai tonight!

ingredients
chicken500grams
basil1cup
garlic4cloves
Thai chili2pieces
soy sauce2tablespoon
oyster sauce1tablespoon
sugar1teaspoon
vegetable oil2tablespoon
egg1
rice2cups
instructions
    1

    Begin by boiling 2 cups of rice. Cook according to package instructions, typically around 15-20 minutes, then set aside.

    2

    While the rice is cooking, heat 2 tablespoons of vegetable oil in a large skillet or wok over medium heat.

    3

    Add 4 minced cloves of garlic and 2 sliced Thai chilies to the pan, stirring them for about 30 seconds until fragrant.

    4

    Next, add 500 grams of ground chicken to the skillet. Cook for about 5-7 minutes, breaking it apart with a spatula until it's fully cooked.

    5

    Once the chicken is cooked, add 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, and 1 teaspoon of sugar to the mix. Stir everything together for about 2 minutes to allow the flavors to meld.

    6

    Finally, fold in 1 cup of fresh basil leaves and turn off the heat. The residual heat will wilt the basil perfectly.

    7

    Plate the rice and top with the chicken basil mixture. For a finishing touch, if you like, fry an egg to serve on top. Cook the egg sunny-side up in a separate pan for about 3-4 minutes.

    8

    Serve immediately for a delicious meal!

Servings

2-3

How to be creative
  • Try adding vegetables like bell peppers or green beans for extra crunch.
  • Use tofu instead of chicken for a vegetarian version.
  • Serve it in lettuce cups for a fun, low-carb option!
Important Tips
  • Using high-quality basil will significantly enhance the flavor.
  • Feel free to adjust the number of Thai chilies based on your spice preference.
  • Make sure to cook the chicken thoroughly for the best texture.
nutritions
  • fat: 15 grams
  • protein: 30 grams
  • calories: 450
  • carbohydrates: 50 grams
Health impact

This dish is packed with protein from the chicken and provides a healthy dose of basil, which has anti-inflammatory properties.