Treat yourself to a comforting plate of Ψάρι με Πατάτες tonight, a delightful blend of flavors that will transport you straight to the sunny shores of Greece!
Preheat your oven to 200 degrees Celsius (400 degrees Fahrenheit).
While the oven is heating, wash and peel the potatoes. Cut them into wedges and place them in a mixing bowl.
Drizzle 2 tablespoons of olive oil over the potato wedges, sprinkle with salt, pepper, and half of the oregano. Toss well to ensure the potatoes are evenly coated.
Spread the potato wedges on a baking tray in a single layer and bake for 25 minutes, or until they start to become golden.
Meanwhile, prepare the fish. Rinse it under cold water and pat it dry with paper towels.
In a small bowl, mix the remaining 2 tablespoons of olive oil, minced garlic, juice of the lemon, and the rest of the oregano. Brush this mixture over the fish, ensuring it’s well covered.
Once the potatoes have been baking for 25 minutes, remove the tray from the oven and push the potatoes to the side.
Place the fish in the center of the baking tray, and return it to the oven.
Bake everything for an additional 20-25 minutes, or until the fish is cooked through and the potatoes are tender and golden.
Serve hot, garnished with fresh lemon slices, if desired.
4
This dish provides a balanced meal rich in protein and healthy fats, making it great for muscle repair and overall health.
6/3/2025
6/3/2025
6/3/2025
6/4/2025
6/4/2025
6/4/2025