Experience the perfect balance of tender chicken and sweet carrots, making dinner not just nutritious but delightful!

1

Start by dicing the onion and slicing the carrots into thin rounds. Set aside.

2

Heat 2 tablespoons of olive oil in a large skillet over medium heat.

3

Add the diced onion and minced garlic to the skillet. Sauté for about 3-4 minutes until the onion becomes translucent.

4

Next, add the chicken, seasoning it with salt and pepper. Cook for approximately 5-7 minutes until the chicken is browned on all sides.

5

Toss in the sliced carrots and cook for an additional 5 minutes, stirring occasionally.

6

Pour in 1 cup of chicken broth and sprinkle 1 teaspoon of thyme over the mixture. Stir well.

7

Cover the skillet and reduce the heat to low. Allow everything to simmer for about 25-30 minutes until the chicken is cooked through and the carrots are tender.

8

Taste and adjust seasoning if necessary, then serve hot.

4 Servings

• Add a splash of lemon juice for brightness.
• Incorporate a touch of honey for a slight sweetness.
• Top with fresh herbs like parsley or basil before serving.

• Use skinless chicken for a lighter version.
• For added flavor, marinate chicken in garlic and herbs before cooking.
• Make sure to let the skillet stay covered while simmering to retain moisture.

• fat: 15g
• fiber: 3g
• protein: 30g
• calories: 300
• carbohydrates: 20g

This dish is rich in protein while providing a good amount of vitamins from the carrots, making it a wholesome choice for a balanced meal.

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