A wholesome dish that combines the freshness of zucchini with the tangy delight of feta, making for a nutritious and delicious meal that everyone will love!

1

Preheat the oven to 180 degrees Celsius (350 degrees Fahrenheit).

2

While the oven is heating, wash and finely slice the zucchini.

3

In a mixing bowl, combine the sliced zucchini, 200 grams of crumbled feta, 3 beaten eggs, 2 tablespoons of olive oil, 1 cup of breadcrumbs, 1 teaspoon of black pepper, 1 teaspoon of salt, and 2 tablespoons of chopped parsley. Mix everything until well combined.

4

Transfer the mixture into a greased baking dish, spreading it evenly.

5

Bake in the preheated oven for 30 minutes, or until the top is golden and set.

6

Remove from the oven, let it cool for 5 minutes before slicing and serving. Enjoy!

4

• Add diced tomatoes for a fresh burst of flavor.
• Incorporate finely chopped spinach for added nutrition.
• Top with slices of avocado just before serving for a creamy texture.

• Make sure to drain excess moisture from the zucchini to prevent the bake from becoming soggy.
• Use fresh herbs for a more vibrant flavor.
• Allow the dish to rest for a few minutes before serving to help it set better.

• fat: 15 grams
• fiber: 3 grams
• protein: 12 grams
• calories: 250
• carbohydrates: 18 grams

This dish is packed with vitamins from the zucchini and protein from the feta, making it a great option for maintaining a balanced diet.

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