1

Begin by finely chopping the garlic and ginger.

2

Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat for about 2 minutes.

3

Add the chopped garlic, cooking it until fragrant, about 30 seconds.

4

Toss in the carrot, bell pepper, and broccoli, stir-frying for about 5 minutes until they start to soften.

5

Add the snow peas and continue stir-frying for another 2 minutes.

6

Pour 2 tablespoons of soy sauce into the skillet followed by 1 teaspoon of sesame oil, and sprinkle in 1 teaspoon of black pepper.

7

Stir well and cook for an additional 2 minutes to combine the flavors.

8

Remove from heat and serve immediately to enjoy the fresh, vibrant flavors.

2-3 people

• Add tofu for extra protein and a lovely texture.
• Incorporate different vegetables like mushrooms and baby corn for variety.
• Serve over rice or noodles for a more filling meal.

• Use fresh vegetables for the best flavor and crunch.
• Don’t overcook the vegetables; they should be bright and slightly tender.
• You can adjust the soy sauce to your preference for saltiness.

• fat: 7 grams
• fiber: 5 grams
• protein: 5 grams
• calories: 150 kcal
• carbohydrates: 20 grams

Packed with vitamins and minerals, this dish supports a balanced diet and promotes overall health.

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