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ผัดกระเพรา (Pad Kra Pao)

Thai30 Minutes
Punchline

Indulge in a delicious burst of flavor with Pad Kra Pao tonight!

ingredients
ground chicken500grams
basil leaves1cup
garlic4cloves
Thai chili3pieces
soy sauce3tablespoons
oyster sauce1tablespoon
sugar1teaspoon
vegetable oil2tablespoons
rice2cups
egg2pieces
instructions
    1

    Begin by cooking the rice in a rice cooker or on the stovetop according to package instructions, which should take about 15-20 minutes.

    2

    While the rice is cooking, prepare the sauce. In a small bowl, mix the soy sauce, oyster sauce, and sugar, then set aside.

    3

    In a pan, heat the vegetable oil over medium-high heat for about 2 minutes.

    4

    Add minced garlic and Thai chili to the pan and sauté for about 30 seconds until aromatic.

    5

    Add the ground chicken to the pan and stir-fry for about 5-7 minutes or until fully cooked.

    6

    Pour the sauce mixture over the cooked chicken. Stir well to combine and cook for an additional 3 minutes.

    7

    Add the basil leaves, stirring constantly for about 1 minute until wilted.

    8

    Meanwhile, fry the eggs in a separate pan for about 2-3 minutes until cooked to your liking.

    9

    Serve the chicken mixture over rice and top with the fried egg.

Servings

2

How to be creative
  • Try using shrimp instead of chicken for a seafood twist.
  • Incorporate other vegetables like bell peppers or broccoli for added nutrition and color.
  • Serve it in lettuce wraps for a fun, low-carb option.
Important Tips
  • Ensure your pan is hot enough to sear the chicken for maximum flavor.
  • Adjust the number of Thai chilies based on your spice preference.
  • Use fresh basil for the best aromatic experience.
nutritions
  • fat: 25 grams
  • protein: 35 grams
  • calories: 650
  • carbohydrates: 70 grams
Health impact

This dish provides a balanced meal with protein, healthy fats, and carbohydrates, making it a wholesome choice.