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Pasta con Salsa de Crema de Anacardo (Pasta with Cashew Cream Sauce)

Italian30 Minutes
Punchline

It's creamy, delicious, and perfect for a cozy evening at home!

ingredients
pasta200grams
cashews100grams
water1cup
garlic2cloves
nutritional yeast2tablespoon
lemon juice1tablespoon
salt1teaspoon
black pepper1teaspoon
olive oil2tablespoon
instructions
    1

    Start by soaking the cashews in warm water for about 15 minutes to soften them.

    2

    While the cashews are soaking, bring a large pot of salted water to a boil and cook the pasta according to the package instructions until al dente—usually about 10 minutes.

    3

    Drain the pasta once it’s cooked and set aside. Make sure to reserve a bit of pasta water in case you need it for the sauce.

    4

    In a blender, combine the soaked cashews, 1 cup of water, garlic cloves, nutritional yeast, lemon juice, salt, and black pepper. Blend until smooth and creamy. You might need to add more water if it's too thick.

    5

    In a large skillet over medium heat, add the olive oil. Once hot, pour in the cashew cream sauce and cook for about 5 minutes, stirring occasionally.

    6

    Add the cooked pasta to the skillet, and toss it in the creamy sauce. If the sauce is too thick, add a little bit of the reserved pasta water to reach your desired consistency.

    7

    Cook together for another 2-3 minutes to heat everything through.

    8

    Serve warm, and enjoy!

Servings

2

How to be creative
  • Add sautéed vegetables like spinach or mushrooms for extra nutrition.
  • Top with toasted pine nuts for a crunch and added flavor.
  • Mix in some sun-dried tomatoes or olives for a Mediterranean twist.
Important Tips
  • Make sure to soak the cashews long enough for a smooth sauce.
  • Taste the sauce before adding it to the pasta; you can adjust seasoning as needed.
  • Use whole grain or gluten-free pasta for a healthier option.
nutritions
  • fat: 22g
  • fiber: 4g
  • protein: 12g
  • calories: 400
  • carbohydrates: 45g
Health impact

This dish contains healthy fats from cashews and olive oil, along with carbohydrates for energy, making it a balanced meal.