Quick, delicious, and packed with nutrients, this Pork and Beans Stir-Fry is the perfect answer to your weeknight dinner dilemma!

1

Start by cooking the rice according to the package instructions. This usually takes around 20 minutes.

2

While the rice is cooking, prepare the pork. Slice the pork loin into thin strips.

3

In a large skillet or wok, heat the vegetable oil over medium-high heat.

4

Once the oil is hot, add the sliced pork and stir-fry for about 5-7 minutes, until the pork is browned and cooked through. Remove the pork from the skillet and set aside on a plate.

5

In the same skillet, add the minced garlic and stir-fry for 30 seconds until fragrant.

6

Next, add the green beans and sliced red bell pepper. Stir-fry for about 5 minutes until the vegetables are tender-crisp.

7

Return the cooked pork to the skillet with the vegetables.

8

Pour in the soy sauce and oyster sauce, stirring to combine everything well. Cook for an additional 2-3 minutes until heated through and coated in sauce.

9

Serve the stir-fry over the cooked rice. Enjoy your meal!

4

• Add sliced mushrooms for extra depth.
• Mix in some cashews for a crunch.
• Drizzle with sesame oil just before serving for an aromatic finish.

• Use marinated pork for even more flavor.
• Don't overcook the vegetables; keep them a little crisp.
• Feel free to add other seasonal vegetables you have on hand.

• fat: 18 grams
• fiber: 5 grams
• protein: 30 grams
• calories: 450
• carbohydrates: 45 grams

This dish provides a balanced meal with protein from pork, fiber from green beans, and carbohydrates from rice, making it ideal for a quick and healthy dinner.

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