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Frittata di Funghi e Patate (Mushroom and Potato Frittata)

Italian30 Minutes
Punchline

Enjoy a comforting blend of flavors that embodies the essence of Italian home cooking tonight!

ingredients
potato2pieces
mushroom200grams
egg6pieces
onion1piece
olive oil2tablespoon
salt1teaspoon
pepper1teaspoon
parsley2tablespoon
instructions
    1

    Preheat your oven to 180 degrees Celsius (350 degrees Fahrenheit).

    2

    Peel and dice the potatoes into small cubes. Rinse them under cold water.

    3

    In a large pan, heat the olive oil over medium heat and add the diced potatoes. Cook for about 10 minutes until the potatoes are tender, stirring occasionally.

    4

    While the potatoes are cooking, finely chop the onion and slice the mushrooms.

    5

    Add the chopped onion to the pan with the potatoes and cook for 5 minutes until the onion is translucent.

    6

    Then add the sliced mushrooms and cook for another 5 minutes until they soften and release moisture.

    7

    In a large bowl, crack the eggs and whisk them together. Season with salt and pepper.

    8

    Once the vegetables are cooked, pour the egg mixture into the pan, making sure it's evenly spread over the veggies.

    9

    Sprinkle the chopped parsley on top.

    10

    Cook on the stove for about 5 minutes until the edges start to set.

    11

    Transfer the pan to the preheated oven and bake for about 10-15 minutes until the frittata is firm in the center.

    12

    Remove from the oven, let it cool slightly, and slice into wedges to serve.

Servings

4

How to be creative
  • Add cheese like feta or mozzarella for a creamier texture.
  • Incorporate different vegetables such as spinach or bell peppers for added flavor.
  • Top with a dollop of pesto or homemade tomato sauce for a fresh finish.
Important Tips
  • Use room temperature eggs for a fluffier frittata.
  • Let the frittata rest for a few minutes before slicing to help it set better.
  • Feel free to mix and match herbs for different flavor profiles, like basil or thyme.
nutritions
  • fat: 15 grams
  • fiber: 2 grams
  • protein: 16 grams
  • calories: 250
  • carbohydrates: 20 grams
Health impact

Mushrooms provide essential vitamins and minerals, while potatoes offer carbohydrates and fiber, making this dish nourishing yet satisfying.