Delight your taste buds with this fresh and tangy Feta Salad, a true taste of Italy that won’t take you long to craft!

1

Begin by gathering all your ingredients on the countertop for easy access.

2

Take the Feta cheese and crumble it into a large mixing bowl.

3

Next, chop the tomatoes into bite-sized pieces, add them to the bowl with the Feta.

4

Slice the cucumber into thin rounds and add to the bowl.

5

Peel and finely chop the red onion, then add it to the mix.

6

In a small bowl, whisk together the olive oil and red wine vinegar to create a simple dressing.

7

Pour the dressing over the salad, then season with salt and black pepper to taste. Remember, a little goes a long way!

8

Roughly chop the fresh parsley and sprinkle it over the top.

9

Gently toss everything together until it’s well combined, being careful not to break down the Feta too much.

10

Allow the salad to sit for about 5 minutes to let the flavors meld together before serving.

4

• Add sliced olives for a briny twist.
• Incorporate fruits like strawberries or peaches for a sweet contrast.
• Top with grilled chicken for a heartier meal.

• Use high-quality Feta cheese for the best flavor.
• Let the salad sit a little before serving to enhance the taste.
• Experiment with different herbs like basil or mint for added freshness.

• fat: 20g
• fiber: 2g
• protein: 8g
• calories: 250
• carbohydrates: 10g

This Feta Salad is a good source of healthy fats and provides a refreshing bowl of nutrients from vegetables. It can help you feel satisfied while promoting digestion with its fiber content.

• burrata — Planet Cheese — Janet Fletcher
• Does anyone still do salad after the main course? : r/ItalianFood
• insalata caprese — Planet Cheese — Janet Fletcher