Treat yourself to a delicious and colorful start to your day with this traditional Mexican dish loaded with nutrients and flavor!

1

Start by peeling the carrot and grating it finely; set aside.

2

Chop the red onion and jalapeno into small pieces. Dice the tomato.

3

In a large skillet, heat 1 tablespoon of vegetable oil over medium heat.

4

Add the chopped onion and jalapeno to the skillet, sautéing for about 3 minutes or until the onion is translucent.

5

Stir in the grated carrot and cook for an additional 2 minutes, softening the carrots slightly.

6

Add the diced tomato, salt, and black pepper to the skillet, cook for 2 more minutes until the mixture is tender.

7

In a separate bowl, beat the eggs, and then pour them into the vegetable mixture in the skillet.

8

Gently stir the eggs into the vegetables, cooking for about 5-7 minutes until the eggs are fully set to your liking.

9

Serve the Huevos a la Mexicana con Zanahorias hot, garnished with chopped cilantro on top.

2

• Add diced bell peppers for extra crunch and sweetness.
• Incorporate cooked chorizo for a spicy kick.
• Serve with corn tortillas on the side for a complete meal.

• Use fresh ingredients for the best flavor.
• Adjust the amount of jalapeno according to your spice preference.
• Make sure not to overcook the eggs; they should be soft and fluffy.

• fat: 18 grams
• fiber: 3 grams
• sugar: 2 grams
• protein: 15 grams
• calories: 250
• carbohydrates: 10 grams

This dish is rich in protein from the eggs and packed with vitamins from the carrots and tomatoes, making it a healthy choice for starting your day.

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