These Garlic Green Beans are not only delicious but also a quick and healthy side dish that can elevate any meal tonight!

1

Start by washing the green beans thoroughly under cold running water.

2

Trim the ends of the green beans and set them aside.

3

Peel and thinly slice the garlic cloves.

4

In a large skillet, heat 2 tablespoons of olive oil over medium heat.

5

Once the oil is shimmering, add the sliced garlic to the skillet and sauté for about 1-2 minutes until fragrant and golden, stirring frequently to avoid burning.

6

Add the trimmed green beans to the skillet and toss to combine with the garlic oil.

7

Season the green beans with 1 teaspoon of salt and 1 teaspoon of black pepper. Stir and cook for 5-7 minutes until they are bright green and tender-crisp.

8

Taste the green beans and adjust the seasoning if necessary.

9

Remove from heat and serve immediately.

4 servings

• Add a squeeze of lemon juice before serving for a zesty kick.
• Top with toasted almonds for added crunch and flavor.
• Sprinkle with red pepper flakes for a spicy twist.

• Make sure not to overcook the green beans to maintain their vibrant color and crunchy texture.
• Use high-quality olive oil for the best flavor.
• Feel free to experiment with different seasonings, such as garlic powder or herbs.

• fat: 10g
• fiber: 5g
• sugar: 2g
• protein: 3g
• calories: 150
• carbohydrates: 12g

Garlic Green Beans are a nutritious side that provides fiber and vitamins while being low in calories, making them perfect for a healthy diet.

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