Casseruola di Noodles con Pomodoro e Piselli is the perfect blend of comfort and nutrition that your family will love tonight!
Start by boiling a large pot of water. Add a pinch of salt to enhance the flavor and bring it to a rolling boil.
Once boiling, add the 250 grams of noodles and cook according to package instructions until al dente, usually about 8-10 minutes. Stir occasionally to prevent sticking.
While the noodles are cooking, heat 3 tablespoons of olive oil in a large skillet over medium heat.
Chop the onion and garlic. Add the chopped onion to the skillet and sauté for around 5 minutes until it becomes translucent.
Add the minced garlic to the skillet and continue to sauté for another minute, until fragrant.
Next, chop the 500 grams of tomatoes and add them to the skillet along with 200 grams of peas. Stir to combine.
Season the mixture with 1 teaspoon of salt and 1 teaspoon of black pepper. Let it simmer for about 10 minutes until the tomatoes break down and the peas are tender.
Once the noodles are cooked, drain them and add to the skillet. Stir gently to combine all ingredients.
Finally, transfer the noodle mixture to a casserole dish. If desired, sprinkle 100 grams of grated parmesan cheese on top and bake in a preheated oven at 180°C (350°F) for 15 minutes until the cheese is melted and bubbly.
Remove from the oven and let it sit for a few minutes before serving.
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This dish is rich in carbohydrates from the noodles, providing energy. The tomatoes and peas contribute fiber and essential vitamins.