Creamy Veggie and Beef Bake
Indulge in this comforting, creamy dish that combines nutritious veggies and hearty beef for a delightful family meal!
Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius).
In a large pan, brown 1 pound of beef over medium heat for about 5-7 minutes, stirring occasionally until fully cooked. Drain any excess fat.
Add diced onion and minced garlic to the beef, cooking for an additional 3-4 minutes until softened.
Chop the carrots and potatoes into bite-sized pieces, and cut the broccoli into florets. Add these to the pan with the beef, stirring them in well.
Pour in 1 can of cream of mushroom soup, and mix thoroughly, then add in 1 teaspoon of salt and 1 teaspoon of pepper. Make sure everything is coated with the creamy mixture.
Transfer this mixture into a baking dish, spread it out evenly.
Top with 2 cups of shredded cheddar cheese, covering the entire surface.
Bake in your preheated oven for 30-35 minutes or until the cheese is golden and bubbly.
Once done, remove from the oven and let it cool for 5 minutes before serving.
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- Mix in different vegetables like bell peppers or peas for added color and flavor.
- Top with breadcrumbs mixed with herbs and cheese for a crunchy topping.
- Swap the ground beef with ground turkey or chicken for a lighter option.
- Make sure to drain the fat from the beef to keep the dish from being greasy.
- For extra creaminess, add a splash of milk or sour cream when mixing in the soup.
- Experiment with your favorite cheese varieties to change up the flavor profile.
- fat: 30g
- fiber: 5g
- sugar: 4g
- protein: 25g
- calories: 550
- carbohydrates: 45g
This dish combines protein from the beef, fiber from the veggies, and calcium from the cheese, providing a balanced meal with a comforting flavor.
