Quick, nutritious, and bursting with flavor - perfect for a weeknight dinner!

1

Begin by cutting the chicken into bite-sized pieces and marinating it in soy sauce for about 10 minutes.

2

While the chicken is marinating, wash and chop the broccoli into florets and mince the garlic and ginger.

3

In a medium bowl, mix the cornstarch and water to create a slurry. Set this aside.

4

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated chicken and cook for about 5-7 minutes, stirring occasionally, until the chicken is browned and cooked through.

5

Remove the chicken from the skillet and set it aside on a plate. In the same skillet, add the remaining tablespoon of oil and add the minced garlic and ginger, sautéing for about 30 seconds until fragrant.

6

Add the broccoli to the skillet and stir-fry for about 3-4 minutes until it's bright green and tender-crisp.

7

Return the cooked chicken to the skillet and pour in the cornstarch mixture. Stir everything together and cook for an additional 2-3 minutes until the sauce has thickened.

8

Serve hot over rice or noodles if desired.

4

• Add bell peppers or carrots for extra color and crunch.
• Incorporate nuts like cashews or almonds for a delightful crunch.
• Create a spicy kick by adding red pepper flakes or a splash of chili sauce.

• Make sure to chop the broccoli into even sizes for consistent cooking.
• Adjust the soy sauce quantity according to your salt preference.
• Feel free to add your favorite vegetables to the stir-fry to enhance nutrition.

• fat: 8 grams
• fiber: 3 grams
• sugar: 2 grams
• protein: 30 grams
• calories: 250
• carbohydrates: 15 grams

This dish is a great source of protein and vitamins from chicken and broccoli, making it a healthy choice for maintaining energy and supporting immunity.

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