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Creamy Chicken Stew (Creamy Pollo Estofado)

American1 hour
Punchline

Warm up your evening with a bowl of Creamy Chicken and Vegetable Stew, where comfort food becomes gourmet!

ingredients
chicken breast1pound
carrot2pieces
potato2pieces
broccoli1piece
onion1piece
garlic3cloves
chicken broth4cups
heavy cream1cup
olive oil2tablespoon
salt1teaspoon
pepper1teaspoon
thyme1teaspoon
instructions
    1

    Start by dicing the chicken breast into bite-sized pieces. Season with salt and pepper on both sides. Heat 1 tablespoon of olive oil in a large pot over medium heat. Once hot, add the chicken and cook for about 5-7 minutes until browned. Remove the chicken and set aside.

    2

    In the same pot, add the remaining tablespoon of olive oil. Add the chopped onion and garlic, sautéing for about 3-4 minutes until the onion is translucent.

    3

    Next, add the diced carrots and potatoes. Stir and cook for another 5 minutes.

    4

    Pour in the chicken broth and bring the mixture to a boil. Once boiling, reduce the heat to a simmer. Add the cooked chicken back into the pot along with the thyme.

    5

    Let the stew simmer uncovered for about 20 minutes, or until the vegetables are tender.

    6

    Add the broccoli into the pot and cook for an additional 5 minutes.

    7

    Finally, reduce the heat to low and stir in the heavy cream. Allow it to warm through for another 2-3 minutes without boiling. Taste and adjust seasoning with more salt and pepper if needed.

    8

    Serve hot, garnished with fresh thyme if desired.

Servings

4

How to be creative
  • Add a splash of white wine before simmering for depth of flavor.
  • Substitute or add other vegetables like peas or corn for variety.
  • Top with crispy fried onions for a delicious crunch.
Important Tips
  • For extra flavor, marinate the chicken with spices before cooking.
  • Serve with crusty bread for dipping.
  • Add a squeeze of lemon just before serving for brightness.
nutritions
  • fat: 20 grams
  • protein: 30 grams
  • calories: 450
  • carbohydrates: 40 grams
Health impact

This stew provides a balanced meal with protein from chicken, fiber from vegetables, and healthy fats from cream.