Menu

Cipollade (Caramelized Onions)

French45 Minutes
Punchline

Transform simple onions into a sweet, rich, and deeply flavorful treat that will elevate your dishes tonight!

ingredients
onion3pieces
olive oil3tablespoon
balsamic vinegar1tablespoon
salt1teaspoon
sugar1teaspoon
black pepper1/2teaspoon
instructions
    1

    Begin by peeling and slicing the onions thinly; this should take about 10 minutes.

    2

    In a large skillet, heat 3 tablespoons of olive oil over medium heat.

    3

    Once the oil is hot, add the sliced onions and stir to coat them evenly in the oil.

    4

    Sprinkle 1 teaspoon of salt and 1 teaspoon of sugar over the onions to help with the caramelization process.

    5

    Cook the onions for about 30 minutes, stirring them every 5 minutes to prevent burning. You want them to turn a deep golden brown and become very tender.

    6

    After the onions have caramelized, add 1 tablespoon of balsamic vinegar and 1/2 teaspoon of black pepper. Stir well and cook for an additional 5 minutes until the vinegar is reduced and absorbed.

    7

    Taste and adjust seasoning if necessary.

Servings

4

How to be creative
  • Add a splash of red wine for a more complex flavor.
  • Incorporate herbs like thyme or rosemary for added aroma.
  • Serve with goat cheese or atop a crostini for an elegant appetizer.
Important Tips
  • Use a heavy-bottomed skillet to ensure even cooking.
  • Don’t rush the caramelization process; low and slow is key to developing deep flavors.
  • Make sure to stir regularly to avoid sticking.
nutritions
  • fat: 10 grams
  • protein: 2 grams
  • calories: 150
  • carbohydrates: 15 grams
Health impact

Caramelized onions provide natural sweetness and a rich flavor boost, while being low in calories and high in vitamin C.